QUOTE(ROSS @ May 20 2008, 02:22 AM)

do you think that would be enough light for them then just 2 x 125w?
i thought the 2 x 250w would be better so that theres more light to get to the lower places
2X250s would be better when using floros, but they still have alot of heat build up in a little box, you will need some meaty extraction i'd imagine. People think they are cool because you can touch them, but it's because the heat is spread over a larger area. They still put out heat and 500watts would take some cooling in such a small box.
As compostverte says a 250hid could be used with a little more height, i think it would be much better than 2 250 floros, in terms of light coverage, penetration and yield
If you're dead set on using that space just try the one light at first and see what kinda temps you can run, that way you'll know if you got room to play with another light.