more juice than a smoothie and it's not really going to appeal to the sweet toothed but guess you could add a few apple if needs be for a sweeten/ transition
-packs in the vits/protien etc too, w/out the 'snake oil'
anyway : 4 cucumber's [juiced] w/ a couple good sized kale plants[also juiced] am using russian at mo. yum
perhaps put some herbs through too [dr.courtney style] if got an auger juicer[ centrifugal juicers not so great for leafy veg]
Edited by AlbertScroggins, 13 May 2012 - 10:00 AM.
;if - we _ALL_ treat each other as themselves - the sh*t stops in three seconds +/-
; for "what creature, at one w/ all nature - will attack itself "
;fear brings anger to the mouth