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  1. After too many bad experiences with certain strains, I have set myself a couple of rules that I follow when acquiring my meds that I thought might help others with a similiar problem. Firstly, I check Leafly: I look for the effects and stay away from any that have an anxiety or paranoid characteristic. Next I read a couple of the highest rated reviews on the leafly app. The reviews sometimes have some gems amongst them that allow for a more subjective look at the effects and in more detail. I would recommend being wary of sativas and some hybrids but don't write them all off, there are some out there NY Sour D, Green Crack, Stardawg and Tangie have all been very kind to me recently. I have taken to having a daytime strain , like one of the above, that provides uplifting creative energy without the edgey butterflies in my stomach. I like to remain functional during the day and am especially drawn to strains that enhance music and creativity as this is when I get most of my work done. Come evening time I enjoy a nice indica body stone that quitens my mind for meditation and eventually sleep. Again I check leafly but find most indicas fine. I tend to stick to any of the kush varieties but have recently branched out to include certain hybrids like gorilla glue, cookies kush, cheese. I look forward to trying more and more strains and broadening my palette. I've mentioned it elsewhere but I have also been experimenting with cbd hemp flower which can be vaped and smoked which has produced some good pain relief and muscle/mind relaxant properties. I am also trying some cbd kief that comes in 2g pots and can be smoked or vaped. It is high strength and has put me to sleep on nights when I am out of meds. I hope this helps someone or if anyone has some strain suggestions or advice, please do tell.